Sunday Day of Mindfulness

Our regular Sunday Day of Mindfulness will take place at the Ocean of Peace Meditation Hall above the main parking lot. Sundays are open for the public to come and practice with the monastic and lay practitioners of Deer Park Monastery. The day usually starts at 9:00 am with walking meditation, followed by a live Dharma talk by one of our resident Dharma Teachers. Other activities may include a silent meal, Formal Lunch, and total relaxation. We welcome day visitors. On the First Sunday of the month we recite the Five Mindfulness Trainings which are the foundation of happiness for the family and the individual. We will recite the Fourteen Mindfulness Trainings on the Third Sunday of each month. Specific schedules will be posted below as they are available. Registration is not required, and there is no cost incurred for the day participation, but dana or donation is greatly appreciated.